Month: October 2014

What is your map?

Ron Kurtz in his book ‘The Hakomi Method’ points out that people are self-creating, self-maintaining beings. The self starts with our genetic inheritance and is influenced by early experiences. As children we make a map of who we are and who we love and how we will communicate. We make a map of what kind …

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In an effort to understand where suffering comes from, we often tend to search for causes or people to blame. …Most people experience some trauma in their lives however, it is the individual’s mind that keeps the suffering going, and this mind and its workings can be investigated and changed. As long as we are …

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